Great Option for Total Health & Weight Loss!

I am so excited to share this incredible product line with you. It is called Usana Health Sciences. I have found that losing weight is great but maintaining your accomplishments is an ongoing battle. But, it doesn't have to be. I have been keeping my weight off, feeling great, and have more energy than ever. I pass right by all the carbs now without a flinch. I finished The Reset program last Friday. It is a great program to reset your body and get yourself eating healthy again! I made a delicious Wild Strawberry shake (add mix, cold water, and shake it up...that's it! It's great for people like me on the run all the time.) in my blender bottle for breakfast with ate a low glycemic great tasting chocolate bar. Then for lunch I had an incredible tasting Chocolate Fudge shake....yum! My snack in the afternoon was a low glycemic peanutbutter chocolate bar. Then for dinner I ate a low glycemic dinner. I followed the dvd that came with the Reset Kit. I took the incredible vitamins and excercised. Everything I needed was in this kit. I took off 5 more pounds last week. But my energy level is higher than it has been in many years. I feel great. I highly recommend this product to anyone who wants to change their eating patterns to a healther plan. Check out some more information on these products and the company at HealthFreedomPlanB.Usana.com

If you are looking for a great business opportunity Usana is great for that also. You can work the business part-time and keep your other job. Let me know if you have any questions about the products or business opportunity. Have a great day!!

Belly Fat

According to Dr. Oz, celebrity doctor, talk show host and cardiothoracic surgeon, when people are stressed out, their bodies release large quantities of steroids into the blood stream. Their systems try to clear out these steroids, literally by sucking them out of our bloodstreams and storing them in the omentum. The omentum is a large mass that sits below the abdominal wall and is largely associated with an extended, protruding "beer" belly.

How to lose the belly fat:

Obviously, follow the golden rule of eating right; a
low-fat, high-fiber diet is best. But that's not the only important step. In order to lose that omentum, you have to gain some momentum. Exercise not only burns calories and increases your metabolism, it reduces stress and is a critical step for losing inches around the waistline. It's also important to try and reduce stress levels. Whether that is done through stress management programs or alternative methods such as yoga and meditation--you have to decrease stress, not just calories to lose that belly fat. Check out this site for another great weight loss system: weightlossdietplan4u.info